Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar by featuring perfectly grilled herb-infused chicken paired with crisp romaine and roasted chickpea croutons. The salad is lightly dressed in a tangy Caesar dressing and sprinkled with a touch of Parmesan, providing a satisfying balance of textures and bright flavors.

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NUTRITION

449kcal
Protein
41.8g
Fat
17.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Romaine Lettuce (chopped)

1/2 cup Chickpeas

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Mixed Dried Herbs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs, then drizzle with olive oil.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, drain and rinse chickpeas. Pat them dry and lightly toss with a small drizzle of olive oil, a pinch of salt, and extra herbs. Roast in a preheated oven at 400°F for about 15-20 minutes until crispy, or sauté in a pan over medium heat until crunchy.

  • 5

    In a large bowl, combine chopped romaine lettuce with the grilled chicken slices.

  • 6

    Add the roasted chickpea croutons, then drizzle with light Caesar dressing and sprinkle grated Parmesan cheese.

  • 7

    Toss the salad gently to ensure an even distribution of flavors and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar by featuring perfectly grilled herb-infused chicken paired with crisp romaine and roasted chickpea croutons. The salad is lightly dressed in a tangy Caesar dressing and sprinkled with a touch of Parmesan, providing a satisfying balance of textures and bright flavors.

NUTRITION

449kcal
Protein
41.8g
Fat
17.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Romaine Lettuce (chopped)

1/2 cup Chickpeas

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Mixed Dried Herbs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs, then drizzle with olive oil.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, drain and rinse chickpeas. Pat them dry and lightly toss with a small drizzle of olive oil, a pinch of salt, and extra herbs. Roast in a preheated oven at 400°F for about 15-20 minutes until crispy, or sauté in a pan over medium heat until crunchy.

  • 5

    In a large bowl, combine chopped romaine lettuce with the grilled chicken slices.

  • 6

    Add the roasted chickpea croutons, then drizzle with light Caesar dressing and sprinkle grated Parmesan cheese.

  • 7

    Toss the salad gently to ensure an even distribution of flavors and serve immediately.