Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/4 cup Blueberries; 1/4 cup Raspberries; 1 tablespoon Chia Seeds; 7 Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a vibrant and refreshing bowl that combines silky nonfat Greek yogurt with a medley of fresh berries, crunchy almonds, and nutrient-dense chia seeds. This power bowl delivers a satisfying mix of textures and flavors while powering you up with clean, high-quality protein for any time of day.

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NUTRITION

Protein

39.6g

Fat

9.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/4 cup Blueberries

1/4 cup Raspberries

1 tablespoon Chia Seeds

7 Almonds

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in the 1/4 cup of blueberries and 1/4 cup of raspberries to distribute the fresh flavors.
3
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt mixture.
4
Top with 7 lightly chopped almonds for added crunch.
5
Enjoy immediately, or refrigerate for 10-15 minutes to let the chia seeds plump for an even creamier texture.