Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

Enjoy a balanced bowl featuring tender grilled chicken breast, roasted sweet potato cubes, and a luscious avocado-yogurt sauce brightened by fresh lime and cilantro. This nutritious bowl offers satisfying textures and flavors perfect for any meal of the day.

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NUTRITION

429kcal
Protein
37.6g
Fat
11.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1/4 portion Avocado (~50g)

1/3 cup Nonfat Greek Yogurt

1 Lime

2 Tbsp Fresh Cilantro

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato, pierce it with a fork a few times, and bake for about 40-45 minutes until tender. Alternatively, cut into cubes, toss with a little salt and pepper, and roast on a baking sheet for 25-30 minutes.

  • 2

    While the sweet potato is cooking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice into strips.

  • 3

    In a small bowl, mash the avocado and mix in the nonfat Greek yogurt. Squeeze in the juice of one lime, add chopped fresh cilantro, and season with salt and pepper to create a creamy, tangy sauce.

  • 4

    Assemble the bowl by placing the roasted sweet potato cubes as the base. Top with sliced grilled chicken and drizzle the avocado-yogurt sauce over the top for a burst of creaminess.

  • 5

    Garnish with extra cilantro if desired and serve immediately while warm.

Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Bowl with Avocado-Yogurt Sauce

Enjoy a balanced bowl featuring tender grilled chicken breast, roasted sweet potato cubes, and a luscious avocado-yogurt sauce brightened by fresh lime and cilantro. This nutritious bowl offers satisfying textures and flavors perfect for any meal of the day.

NUTRITION

429kcal
Protein
37.6g
Fat
11.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1/4 portion Avocado (~50g)

1/3 cup Nonfat Greek Yogurt

1 Lime

2 Tbsp Fresh Cilantro

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato, pierce it with a fork a few times, and bake for about 40-45 minutes until tender. Alternatively, cut into cubes, toss with a little salt and pepper, and roast on a baking sheet for 25-30 minutes.

  • 2

    While the sweet potato is cooking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice into strips.

  • 3

    In a small bowl, mash the avocado and mix in the nonfat Greek yogurt. Squeeze in the juice of one lime, add chopped fresh cilantro, and season with salt and pepper to create a creamy, tangy sauce.

  • 4

    Assemble the bowl by placing the roasted sweet potato cubes as the base. Top with sliced grilled chicken and drizzle the avocado-yogurt sauce over the top for a burst of creaminess.

  • 5

    Garnish with extra cilantro if desired and serve immediately while warm.