Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutrient-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Each bite offers a delightful balance of smoky, charred flavors and wholesome textures, making it a satisfying and clean option to fuel your day.

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NUTRITION

387kcal
Protein
37.5g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if it isn’t already cooked.

  • 8

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your clean, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutrient-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Each bite offers a delightful balance of smoky, charred flavors and wholesome textures, making it a satisfying and clean option to fuel your day.

NUTRITION

387kcal
Protein
37.5g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if it isn’t already cooked.

  • 8

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your clean, balanced lunch.