Lean Sliced Steak and Bell Pepper Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sliced Steak and Bell Pepper Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Sliced Steak and Bell Pepper Sandwich

Enjoy a hearty, flavorful sandwich featuring tender lean steak, vibrant bell peppers, and fresh spinach layered between toasted whole wheat bread. This meal delivers a satisfying balance of protein, fiber, and wholesome carbs, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

405kcal
Protein
42.7g
Fat
12.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sliced Steak

1/2 medium Red Bell Pepper

2 slices Whole Wheat Bread

1 cup Spinach

1 tsp Mustard

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper, then sear it in the skillet until cooked to your desired level of doneness (about 3-4 minutes per side for medium-rare).

  • 3

    Remove the steak and let it rest for a few minutes, then thinly slice against the grain.

  • 4

    While the steak is resting, slice the red bell pepper into thin strips and rinse the spinach.

  • 5

    Toast the whole wheat bread slices until lightly browned.

  • 6

    Assemble the sandwich by layering the spinach, sliced steak, and bell pepper strips on one slice of toasted bread. Drizzle the mustard over the filling and top with the second slice of bread.

  • 7

    Slice the sandwich in half and serve immediately.

Lean Sliced Steak and Bell Pepper Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sliced Steak and Bell Pepper Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Sliced Steak and Bell Pepper Sandwich

Enjoy a hearty, flavorful sandwich featuring tender lean steak, vibrant bell peppers, and fresh spinach layered between toasted whole wheat bread. This meal delivers a satisfying balance of protein, fiber, and wholesome carbs, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

405kcal
Protein
42.7g
Fat
12.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sliced Steak

1/2 medium Red Bell Pepper

2 slices Whole Wheat Bread

1 cup Spinach

1 tsp Mustard

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper, then sear it in the skillet until cooked to your desired level of doneness (about 3-4 minutes per side for medium-rare).

  • 3

    Remove the steak and let it rest for a few minutes, then thinly slice against the grain.

  • 4

    While the steak is resting, slice the red bell pepper into thin strips and rinse the spinach.

  • 5

    Toast the whole wheat bread slices until lightly browned.

  • 6

    Assemble the sandwich by layering the spinach, sliced steak, and bell pepper strips on one slice of toasted bread. Drizzle the mustard over the filling and top with the second slice of bread.

  • 7

    Slice the sandwich in half and serve immediately.