Lemon-Herb Grilled Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Pasta Salad

Enjoy a refreshing and satisfying pasta salad featuring tender lemon-herb grilled chicken mixed with whole wheat pasta, crisp cucumbers, juicy cherry tomatoes, and a zesty lemon dressing. Perfectly balanced in flavor and nutrition, this dish is ideal for a wholesome lunch or light dinner.

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NUTRITION

464kcal
Protein
44.1g
Fat
18.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 cup Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 tsp Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, dried oregano, and chopped fresh parsley.

  • 2

    Marinate the chicken breast with half of the lemon-herb dressing for about 15-20 minutes.

  • 3

    Grill the marinated chicken breast over medium-high heat until fully cooked, about 6-7 minutes per side. Let it rest and then slice into strips.

  • 4

    Cook the whole wheat pasta according to package instructions. Drain and set aside to cool slightly.

  • 5

    While the pasta cooks, chop the cherry tomatoes, cucumber, and red onion.

  • 6

    In a large bowl, combine the cooked pasta, chopped vegetables, and grilled chicken slices.

  • 7

    Drizzle the remaining lemon-herb dressing over the salad and gently toss to combine.

  • 8

    Serve immediately or refrigerate for a chilled pasta salad.

Lemon-Herb Grilled Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Pasta Salad

Enjoy a refreshing and satisfying pasta salad featuring tender lemon-herb grilled chicken mixed with whole wheat pasta, crisp cucumbers, juicy cherry tomatoes, and a zesty lemon dressing. Perfectly balanced in flavor and nutrition, this dish is ideal for a wholesome lunch or light dinner.

NUTRITION

464kcal
Protein
44.1g
Fat
18.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 cup Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 tsp Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, dried oregano, and chopped fresh parsley.

  • 2

    Marinate the chicken breast with half of the lemon-herb dressing for about 15-20 minutes.

  • 3

    Grill the marinated chicken breast over medium-high heat until fully cooked, about 6-7 minutes per side. Let it rest and then slice into strips.

  • 4

    Cook the whole wheat pasta according to package instructions. Drain and set aside to cool slightly.

  • 5

    While the pasta cooks, chop the cherry tomatoes, cucumber, and red onion.

  • 6

    In a large bowl, combine the cooked pasta, chopped vegetables, and grilled chicken slices.

  • 7

    Drizzle the remaining lemon-herb dressing over the salad and gently toss to combine.

  • 8

    Serve immediately or refrigerate for a chilled pasta salad.