Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

A bright and nutritious breakfast featuring fluffy scrambled egg whites gently cooked with spinach, accented by the savory crunch of turkey bacon. Enhanced with rich avocado and a welcoming blend of olive and coconut oils, this dish provides a satisfying start to your day with balanced flavors and a creamy, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
19.9g
Fat
31.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

1/2 avocado (100g)

2 teaspoons olive oil (9.2g total)

1 teaspoon coconut oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil and coconut oil.

  • 2

    Pour in the egg whites and let them begin to set for a few seconds before gently stirring.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 4

    In a separate pan, crisp the turkey bacon to your liking, then crumble it over the eggs.

  • 5

    Once the eggs are softly scrambled and the spinach is tender, remove the pan from heat.

  • 6

    Plate the scramble and top with sliced or mashed half avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

A bright and nutritious breakfast featuring fluffy scrambled egg whites gently cooked with spinach, accented by the savory crunch of turkey bacon. Enhanced with rich avocado and a welcoming blend of olive and coconut oils, this dish provides a satisfying start to your day with balanced flavors and a creamy, velvety finish.

NUTRITION

385kcal
Protein
19.9g
Fat
31.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup fresh spinach (30g)

1 slice turkey bacon (15g)

1/2 avocado (100g)

2 teaspoons olive oil (9.2g total)

1 teaspoon coconut oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil and coconut oil.

  • 2

    Pour in the egg whites and let them begin to set for a few seconds before gently stirring.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 4

    In a separate pan, crisp the turkey bacon to your liking, then crumble it over the eggs.

  • 5

    Once the eggs are softly scrambled and the spinach is tender, remove the pan from heat.

  • 6

    Plate the scramble and top with sliced or mashed half avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.