Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt (~195g); 1/2 cup Mixed Berries (~75g); 1.5 tbsp Sliced Almonds (~9g); 2 tbsp Low-Sugar Granola (~15g); 1 tsp Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light, refreshing dessert that layers creamy Greek yogurt with a burst of mixed berries, a crunch of sliced almonds, and a sweet hint of granola and honey. This parfait offers an elegant balance of textures and natural flavors, perfect as a satisfying treat.

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NUTRITION

Protein

26.2g

Fat

8.7g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt (~195g)

1/2 cup Mixed Berries (~75g)

1.5 tbsp Sliced Almonds (~9g)

2 tbsp Low-Sugar Granola (~15g)

1 tsp Honey (~7g)

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PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base.
2
Top the yogurt evenly with mixed berries.
3
Sprinkle the sliced almonds over the berries for a delightful crunch.
4
Add the low-sugar granola evenly on top to introduce a toasty texture.
5
Drizzle with honey to finish, adding a natural sweetness to the parfait.
6
Serve immediately and enjoy your protein-packed, refreshing dessert.