Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

Savor the delightful contrast of perfectly crispy-edge fried eggs paired with savory herb-roasted tomatoes. The robust aroma of basil and oregano enhances the natural sweetness of tomatoes, while the eggs deliver a satisfying protein boost ideal for any time of the day.

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NUTRITION

429kcal
Protein
32.9g
Fat
29.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup cherry tomatoes (approx. 150g)

1 tsp extra virgin olive oil

1/2 tsp mixed dried herbs (basil & oregano)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Halve the cherry tomatoes and toss them with extra virgin olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Spread the tomatoes on a baking sheet and roast in the oven for 10-12 minutes until soft and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Once hot, carefully crack the eggs into the skillet, ensuring the edges come into contact with the pan to form a crispy edge.

  • 5

    Fry the eggs to your desired doneness, seasoning lightly with salt and pepper.

  • 6

    Plate the crispy-edge fried eggs and top with the warm herb-roasted tomatoes.

  • 7

    Serve immediately and enjoy your balanced meal.

Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy-Edge Fried Eggs with Herb-Roasted Tomatoes

Savor the delightful contrast of perfectly crispy-edge fried eggs paired with savory herb-roasted tomatoes. The robust aroma of basil and oregano enhances the natural sweetness of tomatoes, while the eggs deliver a satisfying protein boost ideal for any time of the day.

NUTRITION

429kcal
Protein
32.9g
Fat
29.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup cherry tomatoes (approx. 150g)

1 tsp extra virgin olive oil

1/2 tsp mixed dried herbs (basil & oregano)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Halve the cherry tomatoes and toss them with extra virgin olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Spread the tomatoes on a baking sheet and roast in the oven for 10-12 minutes until soft and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Once hot, carefully crack the eggs into the skillet, ensuring the edges come into contact with the pan to form a crispy edge.

  • 5

    Fry the eggs to your desired doneness, seasoning lightly with salt and pepper.

  • 6

    Plate the crispy-edge fried eggs and top with the warm herb-roasted tomatoes.

  • 7

    Serve immediately and enjoy your balanced meal.