Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 cup shredded Green Cabbage; 1/2 cup shredded Carrot; 1/2 cup cooked Quinoa; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with a crisp, tangy cabbage slaw and a side of fluffy quinoa, all dressed in a zesty lemon-olive oil vinaigrette.

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NUTRITION

Protein

31.6g

Fat

13.9g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

1/2 cup cooked Quinoa

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the shredded cabbage and carrot.
5
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
6
Pour the dressing over the slaw and toss well to coat evenly.
7
Plate a serving of cooked quinoa, top with the crunchy cabbage slaw, and add slices of grilled chicken on the side.
8
Enjoy your nutritious and balanced lunch.