Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast served alongside fluffy quinoa and tender, roasted broccoli. This balanced meal offers a delightful mix of savory protein, nutty grains, and vibrant vegetables, accented with a hint of olive oil for extra richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

15.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.
4
While the chicken is grilling, preheat the oven to 400°F and toss broccoli with 1 tsp of olive oil, salt, and pepper.
5
Roast the broccoli on a baking tray for 15-20 minutes until tender and slightly caramelized.
6
Prepare the cooked quinoa according to package instructions if not pre-cooked.
7
Drizzle the remaining 1 tsp of olive oil over the quinoa and mix lightly.
8
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy!