Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled turkey breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced plate is seasoned with fresh herbs and a squeeze of lemon for an extra burst of flavor, making it a fulfilling meal perfectly aligned with your macro goals.

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NUTRITION

379kcal
Protein
44.7g
Fat
4.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast (approx. 128g)

0.75 cup cooked Quinoa (approx. 130g)

1 cup steamed Broccoli (approx. 150g)

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (rosemary, thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and chopped fresh herbs, then drizzle with lemon juice.

  • 3

    Grill the turkey for about 5-6 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes.

  • 6

    Assemble your plate by placing the sliced turkey breast alongside a serving of quinoa and steamed broccoli.

  • 7

    Drizzle a little extra lemon juice over the top if desired, and serve warm.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled turkey breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced plate is seasoned with fresh herbs and a squeeze of lemon for an extra burst of flavor, making it a fulfilling meal perfectly aligned with your macro goals.

NUTRITION

379kcal
Protein
44.7g
Fat
4.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast (approx. 128g)

0.75 cup cooked Quinoa (approx. 130g)

1 cup steamed Broccoli (approx. 150g)

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (rosemary, thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and chopped fresh herbs, then drizzle with lemon juice.

  • 3

    Grill the turkey for about 5-6 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes.

  • 6

    Assemble your plate by placing the sliced turkey breast alongside a serving of quinoa and steamed broccoli.

  • 7

    Drizzle a little extra lemon juice over the top if desired, and serve warm.