Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced plate featuring a succulent herb-crusted salmon paired with tender roasted broccoli. The salmon is seasoned with a blend of fresh herbs and a light almond flour crust, while the broccoli is roasted to perfection with a touch of olive oil and garlic for an extra burst of flavor.

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NUTRITION

480kcal
Protein
40.0g
Fat
30.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 tbsp Almond Flour

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Lemon Zest

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and set the broccoli pieces on one side. Drizzle with olive oil, sprinkle garlic powder, salt, and pepper over the broccoli. Toss gently to coat evenly.

  • 3

    Place the salmon fillet on the baking sheet beside the broccoli. Season the salmon lightly with salt and pepper.

  • 4

    In a small bowl, mix the almond flour, chopped parsley, thyme, and lemon zest. Pat this herb mixture onto the top of the salmon, pressing lightly to adhere.

  • 5

    Roast everything in the oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and serve immediately, enjoying the contrast of the crispy herb crust on the salmon with the well-roasted broccoli.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced plate featuring a succulent herb-crusted salmon paired with tender roasted broccoli. The salmon is seasoned with a blend of fresh herbs and a light almond flour crust, while the broccoli is roasted to perfection with a touch of olive oil and garlic for an extra burst of flavor.

NUTRITION

480kcal
Protein
40.0g
Fat
30.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 tbsp Almond Flour

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Lemon Zest

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and set the broccoli pieces on one side. Drizzle with olive oil, sprinkle garlic powder, salt, and pepper over the broccoli. Toss gently to coat evenly.

  • 3

    Place the salmon fillet on the baking sheet beside the broccoli. Season the salmon lightly with salt and pepper.

  • 4

    In a small bowl, mix the almond flour, chopped parsley, thyme, and lemon zest. Pat this herb mixture onto the top of the salmon, pressing lightly to adhere.

  • 5

    Roast everything in the oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and serve immediately, enjoying the contrast of the crispy herb crust on the salmon with the well-roasted broccoli.