Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. Each bite delivers a balance of lean protein, wholesome grains, and crisp veggies, making it an ideal meal to energize your day.

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NUTRITION

427kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa if not pre-cooked. Cook according to package instructions, then measure out 0.75 cup.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the fluffy quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. Each bite delivers a balance of lean protein, wholesome grains, and crisp veggies, making it an ideal meal to energize your day.

NUTRITION

427kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa if not pre-cooked. Cook according to package instructions, then measure out 0.75 cup.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the fluffy quinoa and roasted broccoli. Serve warm.