Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a delightful twist on French toast with a crispy almond crust paired with a vibrant berry compote and a dollop of creamy nonfat Greek yogurt. This dish features whole grain bread dipped in a rich egg mixture and lightly coated with almond flour, creating a texture contrast that is both satisfying and nutrient-packed. Perfect for any meal, its natural sweetness and crunchy finish make it a balanced choice for a wholesome day.

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NUTRITION

460kcal
Protein
33.5g
Fat
20.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (28g)

1 Whole Egg (50g)

3 Egg Whites (33g)

1/4 cup Almond Flour (28g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tsp Cinnamon

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a shallow bowl, whisk together the whole egg, egg whites, cinnamon, and vanilla extract.

  • 3

    Dip the slice of whole grain bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Lightly dredge the soaked bread in almond flour, pressing gently so the coating adheres.

  • 5

    Place the bread in the heated skillet and cook for 2-3 minutes on each side until golden brown and crispy.

  • 6

    In a small saucepan, gently warm the mixed berries over low heat to create a compote. Stir occasionally.

  • 7

    Plate the crispy almond-crusted French toast, top with a spoonful of warm berry compote, and add a dollop of nonfat Greek yogurt on the side.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a delightful twist on French toast with a crispy almond crust paired with a vibrant berry compote and a dollop of creamy nonfat Greek yogurt. This dish features whole grain bread dipped in a rich egg mixture and lightly coated with almond flour, creating a texture contrast that is both satisfying and nutrient-packed. Perfect for any meal, its natural sweetness and crunchy finish make it a balanced choice for a wholesome day.

NUTRITION

460kcal
Protein
33.5g
Fat
20.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (28g)

1 Whole Egg (50g)

3 Egg Whites (33g)

1/4 cup Almond Flour (28g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tsp Cinnamon

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a shallow bowl, whisk together the whole egg, egg whites, cinnamon, and vanilla extract.

  • 3

    Dip the slice of whole grain bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Lightly dredge the soaked bread in almond flour, pressing gently so the coating adheres.

  • 5

    Place the bread in the heated skillet and cook for 2-3 minutes on each side until golden brown and crispy.

  • 6

    In a small saucepan, gently warm the mixed berries over low heat to create a compote. Stir occasionally.

  • 7

    Plate the crispy almond-crusted French toast, top with a spoonful of warm berry compote, and add a dollop of nonfat Greek yogurt on the side.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.