Name: Herb-Crusted Baked Salmon with Lemon Butter Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/8 cup Whole Wheat Breadcrumbs; 1 tsp Butter; 1 tbsp Lemon (juice); 2 tbsp Fresh Parsley, chopped; 1/2 tsp Dried Dill; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Herb-Crusted Baked Salmon with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Butter Sauce

Savor this elegant yet simple dish featuring a tender, oven-baked salmon fillet encrusted with a fragrant blend of herbs and a light whole wheat breadcrumb coating, finished with a zesty lemon butter sauce that brightens every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

18.6g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Whole Wheat Breadcrumbs

1 tsp Butter

1 tbsp Lemon (juice)

2 tbsp Fresh Parsley, chopped

1/2 tsp Dried Dill

1/2 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper and place the salmon fillet skin-side down.
3
In a small bowl, combine the whole wheat breadcrumbs, chopped fresh parsley, dried dill, garlic powder, and a pinch of salt and pepper.
4
Lightly pat the seasoning mixture onto the surface of the salmon fillet to create an even crust.
5
Place the salmon in the preheated oven and bake for about 12-15 minutes, or until the fish flakes easily with a fork.
6
Meanwhile, in a small saucepan over low heat, melt the butter and stir in the lemon juice. Adjust seasoning with a bit more salt and pepper if desired.
7
Once the salmon is done, remove it from the oven and lightly drizzle the warm lemon butter sauce over the top.
8
Serve immediately, enjoying the fresh, zesty flavors and herbaceous crunch.