Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

A vibrant power bowl featuring tender grilled chicken breast, fluffy quinoa, and sweet roasted sweet potato, tossed over a bed of fresh spinach. This dish is both nourishing and satisfying, offering a harmonious blend of savory and naturally sweet flavors that delight the palate while fueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
40.9g
Fat
10.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Sweet Potato

1 cup raw Spinach

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss with 1 tsp of olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, season the chicken breast with salt and pepper.

  • 5

    Grill or pan-sear the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 6

    Cook quinoa according to package directions if not pre-cooked, then measure out 1/2 cup.

  • 7

    Assemble the bowl by placing the spinach at the base, then layering with quinoa, roasted sweet potato, and sliced grilled chicken.

  • 8

    Finish with a light drizzle of extra olive oil and adjust salt and pepper to taste before serving.

Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Protein Power Bowl with Quinoa and Roasted Sweet Potato

A vibrant power bowl featuring tender grilled chicken breast, fluffy quinoa, and sweet roasted sweet potato, tossed over a bed of fresh spinach. This dish is both nourishing and satisfying, offering a harmonious blend of savory and naturally sweet flavors that delight the palate while fueling your body.

NUTRITION

395kcal
Protein
40.9g
Fat
10.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Sweet Potato

1 cup raw Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato. Toss with 1 tsp of olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, season the chicken breast with salt and pepper.

  • 5

    Grill or pan-sear the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 6

    Cook quinoa according to package directions if not pre-cooked, then measure out 1/2 cup.

  • 7

    Assemble the bowl by placing the spinach at the base, then layering with quinoa, roasted sweet potato, and sliced grilled chicken.

  • 8

    Finish with a light drizzle of extra olive oil and adjust salt and pepper to taste before serving.