Creamy Ricotta-Spinach Ravioli with Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Ravioli with Herb Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Ravioli with Herb Sauce

Delight in tender, homemade-style whole wheat ravioli stuffed with a luscious blend of creamy ricotta, bright spinach, and silky egg whites, all dressed in a vibrant herb sauce featuring fresh basil, parsley, garlic, and a splash of lemon. This dish balances velvety textures with a burst of garden freshness for a satisfying meal.

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NUTRITION

562kcal
Protein
32.4g
Fat
26.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2/3 cup part-skim ricotta cheese (170g)

2 egg whites (approx. 66g)

1 cup fresh spinach (30g)

1 oz dry whole wheat pasta flour (28g)

1 tbsp olive oil (14g)

1/4 cup fresh basil leaves (10g)

1/4 cup fresh parsley (10g)

1 garlic clove (3g)

1 tbsp lemon juice (15g)

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PREPARATION

  • 1

    In a bowl, mix the ricotta cheese, egg whites, and fresh spinach until well combined. Season lightly with salt and pepper if desired.

  • 2

    Prepare your whole wheat pasta dough by mixing the pasta flour with water until a firm dough is formed. Roll out the dough thinly on a floured surface.

  • 3

    Place small dollops of the ricotta-spinach filling on the dough, cover with another layer of dough, and cut into ravioli shapes ensuring the edges are sealed tightly.

  • 4

    Bring a pot of salted water to a boil and gently cook the ravioli for about 3-4 minutes, or until they float to the top, indicating they are done.

  • 5

    For the herb sauce, combine the olive oil, fresh basil, parsley, garlic, and lemon juice in a blender. Blend until smooth, adding a splash of water if needed.

  • 6

    Drain the ravioli and drizzle with the vibrant herb sauce. Serve immediately and enjoy the warm, comforting flavors.

Creamy Ricotta-Spinach Ravioli with Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Ravioli with Herb Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Ravioli with Herb Sauce

Delight in tender, homemade-style whole wheat ravioli stuffed with a luscious blend of creamy ricotta, bright spinach, and silky egg whites, all dressed in a vibrant herb sauce featuring fresh basil, parsley, garlic, and a splash of lemon. This dish balances velvety textures with a burst of garden freshness for a satisfying meal.

NUTRITION

562kcal
Protein
32.4g
Fat
26.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2/3 cup part-skim ricotta cheese (170g)

2 egg whites (approx. 66g)

1 cup fresh spinach (30g)

1 oz dry whole wheat pasta flour (28g)

1 tbsp olive oil (14g)

1/4 cup fresh basil leaves (10g)

1/4 cup fresh parsley (10g)

1 garlic clove (3g)

1 tbsp lemon juice (15g)

PREPARATION

  • 1

    In a bowl, mix the ricotta cheese, egg whites, and fresh spinach until well combined. Season lightly with salt and pepper if desired.

  • 2

    Prepare your whole wheat pasta dough by mixing the pasta flour with water until a firm dough is formed. Roll out the dough thinly on a floured surface.

  • 3

    Place small dollops of the ricotta-spinach filling on the dough, cover with another layer of dough, and cut into ravioli shapes ensuring the edges are sealed tightly.

  • 4

    Bring a pot of salted water to a boil and gently cook the ravioli for about 3-4 minutes, or until they float to the top, indicating they are done.

  • 5

    For the herb sauce, combine the olive oil, fresh basil, parsley, garlic, and lemon juice in a blender. Blend until smooth, adding a splash of water if needed.

  • 6

    Drain the ravioli and drizzle with the vibrant herb sauce. Serve immediately and enjoy the warm, comforting flavors.