Name: Crispy Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla; 2 cups Romaine Lettuce; 2 tablespoons Light Caesar Dressing; 1 tablespoon Shredded Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a savory twist on the classic Caesar with a grilled chicken wrap that's perfectly crispy, fresh, and satisfying. Tender grilled chicken, crisp romaine, a light Caesar dressing, and a sprinkle of Parmesan create a harmonious blend of flavors wrapped in a whole wheat tortilla.

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NUTRITION

Protein

44.6g

Fat

11.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tablespoons Light Caesar Dressing

1 tablespoon Shredded Parmesan Cheese

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat and lightly oil the surface.
2
Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.
3
Once cooked, let the chicken rest for a few minutes before slicing it into thin strips.
4
Warm the whole wheat tortilla either on the grill for about 1 minute per side or in a microwave for 20 seconds.
5
Lay the tortilla flat and spread the light Caesar dressing evenly over the surface.
6
Layer the sliced grilled chicken, romaine lettuce, and sprinkle with shredded Parmesan cheese.
7
Fold the sides of the tortilla and roll tightly into a wrap. Serve immediately.