Sesame Ginger Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Rice Noodle Stir-Fry

A vibrant and satisfying stir-fry featuring rice noodles tossed with crispy tofu, edamame, and fresh vegetables in a tangy, aromatic sesame ginger sauce. Light yet fulfilling, this dish bursts with bright flavors and textures that work perfectly for a nutritious, balanced meal.

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NUTRITION

657kcal
Protein
39.5g
Fat
23.2g
Carbs
78.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Rice Noodles (56g dry)

200g Firm Tofu, cubed

1/2 cup Shelled Edamame (80g)

100g Broccoli, cut into florets

1 medium Carrot, julienned

1/2 medium Red Bell Pepper, sliced

1 tsp Sesame Oil

1 tbsp Fresh Grated Ginger

2 cloves Garlic, minced

2 tbsp Light Soy Sauce

1 tbsp Rice Vinegar

1 tbsp Sesame Seeds

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PREPARATION

  • 1

    Prepare the rice noodles according to package instructions; drain and set aside.

  • 2

    Press the tofu to remove excess moisture, then cut into cubes.

  • 3

    Heat the sesame oil in a large pan or wok over medium-high heat. Add the ginger and garlic, stirring until fragrant.

  • 4

    Add the tofu cubes and stir-fry until they turn golden on all sides.

  • 5

    Toss in the broccoli, carrot, and red bell pepper. Stir-fry for 3-4 minutes, keeping the vegetables crisp.

  • 6

    Add the cooked rice noodles and edamame to the pan.

  • 7

    Pour in the light soy sauce and rice vinegar, tossing everything gently to combine and heat through.

  • 8

    Finish by sprinkling with sesame seeds. Adjust seasoning if needed.

  • 9

    Serve immediately and enjoy your delicious, nutritious stir-fry.

Sesame Ginger Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Rice Noodle Stir-Fry

A vibrant and satisfying stir-fry featuring rice noodles tossed with crispy tofu, edamame, and fresh vegetables in a tangy, aromatic sesame ginger sauce. Light yet fulfilling, this dish bursts with bright flavors and textures that work perfectly for a nutritious, balanced meal.

NUTRITION

657kcal
Protein
39.5g
Fat
23.2g
Carbs
78.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Rice Noodles (56g dry)

200g Firm Tofu, cubed

1/2 cup Shelled Edamame (80g)

100g Broccoli, cut into florets

1 medium Carrot, julienned

1/2 medium Red Bell Pepper, sliced

1 tsp Sesame Oil

1 tbsp Fresh Grated Ginger

2 cloves Garlic, minced

2 tbsp Light Soy Sauce

1 tbsp Rice Vinegar

1 tbsp Sesame Seeds

PREPARATION

  • 1

    Prepare the rice noodles according to package instructions; drain and set aside.

  • 2

    Press the tofu to remove excess moisture, then cut into cubes.

  • 3

    Heat the sesame oil in a large pan or wok over medium-high heat. Add the ginger and garlic, stirring until fragrant.

  • 4

    Add the tofu cubes and stir-fry until they turn golden on all sides.

  • 5

    Toss in the broccoli, carrot, and red bell pepper. Stir-fry for 3-4 minutes, keeping the vegetables crisp.

  • 6

    Add the cooked rice noodles and edamame to the pan.

  • 7

    Pour in the light soy sauce and rice vinegar, tossing everything gently to combine and heat through.

  • 8

    Finish by sprinkling with sesame seeds. Adjust seasoning if needed.

  • 9

    Serve immediately and enjoy your delicious, nutritious stir-fry.