Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned to bring forward the natural flavors of each ingredient while keeping the meal balanced and satisfying.

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NUTRITION

441kcal
Protein
37.7g
Fat
11.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, typically simmering in water for about 15 minutes until fluffy.

  • 5

    Preheat the oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until the edges are slightly crispy.

  • 7

    Plate the dish by placing the cooked quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned to bring forward the natural flavors of each ingredient while keeping the meal balanced and satisfying.

NUTRITION

441kcal
Protein
37.7g
Fat
11.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, typically simmering in water for about 15 minutes until fluffy.

  • 5

    Preheat the oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until the edges are slightly crispy.

  • 7

    Plate the dish by placing the cooked quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy your balanced, nutritious lunch!