Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

A luxurious plate of creamy scrambled eggs enriched with a splash of heavy cream, folded with delicate smoked salmon and garnished with fresh avocado. This dish combines silky textures with a hint of smoky flavor, perfect for a nutrient-packed start or a satisfying meal any time of day.

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NUTRITION

481kcal
Protein
34.3g
Fat
36.4g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

3 ounces Smoked Salmon (85g)

1/4 Avocado (50g)

1 tablespoon Heavy Cream (15g)

1 teaspoon Butter (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the heavy cream, and season lightly with salt and pepper. Whisk until fully combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of butter, allowing it to melt and lightly coat the pan.

  • 3

    Pour in the egg mixture. Allow the eggs to sit undisturbed for a few seconds until they just begin to set around the edges.

  • 4

    Gently stir and fold the eggs with a spatula, creating soft, creamy curds. Remove from heat just before they are fully set to retain a silky texture.

  • 5

    Fold in the flaked smoked salmon gently, distributing it evenly throughout the scrambled eggs.

  • 6

    Plate the scrambled eggs and garnish with slices or chunks of fresh avocado. Add an extra pinch of salt and pepper if desired before serving.

Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Fresh Avocado

A luxurious plate of creamy scrambled eggs enriched with a splash of heavy cream, folded with delicate smoked salmon and garnished with fresh avocado. This dish combines silky textures with a hint of smoky flavor, perfect for a nutrient-packed start or a satisfying meal any time of day.

NUTRITION

481kcal
Protein
34.3g
Fat
36.4g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

3 ounces Smoked Salmon (85g)

1/4 Avocado (50g)

1 tablespoon Heavy Cream (15g)

1 teaspoon Butter (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add the heavy cream, and season lightly with salt and pepper. Whisk until fully combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of butter, allowing it to melt and lightly coat the pan.

  • 3

    Pour in the egg mixture. Allow the eggs to sit undisturbed for a few seconds until they just begin to set around the edges.

  • 4

    Gently stir and fold the eggs with a spatula, creating soft, creamy curds. Remove from heat just before they are fully set to retain a silky texture.

  • 5

    Fold in the flaked smoked salmon gently, distributing it evenly throughout the scrambled eggs.

  • 6

    Plate the scrambled eggs and garnish with slices or chunks of fresh avocado. Add an extra pinch of salt and pepper if desired before serving.