Name: Herb-Grilled Chicken and Crispy Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Tortilla; 1/2 medium Red Bell Pepper; 1/2 medium Zucchini; 1 cup shredded Lettuce; 2 tbsp Red Onion; 1 tsp Olive Oil; 1 tsp Dried Oregano

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Savor a delicious wrap that combines herb-grilled chicken with a medley of crispy veggies, all wrapped in a warm whole wheat tortilla. The flavors of fresh red bell pepper, zucchini, and red onion elevate this wrap to a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

37.9g

Fat

11.7g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup shredded Lettuce

2 tbsp Red Onion

1 tsp Olive Oil

1 tsp Dried Oregano

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with dried oregano, a pinch of salt, and pepper if desired.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing into strips.
4
While the chicken is resting, slice the red bell pepper, zucchini, and red onion into thin strips. In a small bowl, toss the veggies with olive oil and a pinch of oregano.
5
Warm the whole wheat tortilla on the grill for about 1 minute per side until soft and pliable.
6
Assemble the wrap by layering the sliced chicken, crispy grilled veggies, and shredded lettuce on the tortilla.
7
Roll tightly and serve immediately, enjoying your balanced, flavorful wrap.