Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor the rustic flavors of herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish features succulent chicken breast infused with aromatic rosemary and thyme, contrasted by the natural sweetness of roasted sweet potatoes with a kick of garlic. It's a comforting and balanced meal that delights the palate while keeping nutrition in check.

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NUTRITION

324kcal
Protein
33.2g
Fat
8.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, chopped rosemary, and thyme.

  • 3

    Peel and cube the sweet potato into bite-sized pieces. In a bowl, toss the sweet potato cubes with olive oil, minced garlic, a pinch of salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking tray and arrange the sweet potato cubes around it.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly browned.

  • 6

    Remove from oven, let rest briefly, then serve warm.

Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor the rustic flavors of herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish features succulent chicken breast infused with aromatic rosemary and thyme, contrasted by the natural sweetness of roasted sweet potatoes with a kick of garlic. It's a comforting and balanced meal that delights the palate while keeping nutrition in check.

NUTRITION

324kcal
Protein
33.2g
Fat
8.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, chopped rosemary, and thyme.

  • 3

    Peel and cube the sweet potato into bite-sized pieces. In a bowl, toss the sweet potato cubes with olive oil, minced garlic, a pinch of salt, and pepper.

  • 4

    Place the seasoned chicken breast on a baking tray and arrange the sweet potato cubes around it.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly browned.

  • 6

    Remove from oven, let rest briefly, then serve warm.