YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Enjoy a perfectly balanced dinner featuring a skillet-seared salmon fillet crowned with a crust of crisped edges, served alongside tender steamed broccoli and a serving of fluffy quinoa. The dish is light yet satisfying, brimming with vibrant green flavors and a subtle nutty aroma from the quinoa.
INGREDIENTS
5 oz Salmon Fillet
1.25 cups Steamed Broccoli
2/3 cup Cooked Quinoa
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil.
Place the salmon skin-side down (if applicable) in the skillet and sear for about 3-4 minutes for a crispy exterior.
Flip the salmon gently and cook for an additional 2-3 minutes until the center is opaque but still moist.
Meanwhile, steam the broccoli florets until they are tender yet bright green, about 4-5 minutes.
Prepare the quinoa by ensuring it is pre-cooked. If reheating, warm it gently in a microwave or on the stovetop.
Plate the seared salmon alongside the steamed broccoli and a serving of quinoa. Serve immediately.