Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and a refreshing, crunchy broccoli slaw tossed in a light Greek yogurt dressing. The dish offers a perfect balance of savory protein, subtle sweetness from the vegetables, and a creamy dressing to tie everything together.

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NUTRITION

410kcal
Protein
44.1g
Fat
6.3g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Crunchy Broccoli Slaw

0.33 cup Plain Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook the quinoa as per package directions; once cooked, fluff with a fork.

  • 4

    In a bowl, combine the crunchy broccoli slaw with plain nonfat Greek yogurt and fresh lemon juice. Season with salt and pepper and toss until evenly coated.

  • 5

    To serve, place a bed of quinoa on your plate, arrange the sliced grilled chicken on top, and add a generous portion of the broccoli slaw on the side.

  • 6

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw and Quinoa

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and a refreshing, crunchy broccoli slaw tossed in a light Greek yogurt dressing. The dish offers a perfect balance of savory protein, subtle sweetness from the vegetables, and a creamy dressing to tie everything together.

NUTRITION

410kcal
Protein
44.1g
Fat
6.3g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Crunchy Broccoli Slaw

0.33 cup Plain Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook the quinoa as per package directions; once cooked, fluff with a fork.

  • 4

    In a bowl, combine the crunchy broccoli slaw with plain nonfat Greek yogurt and fresh lemon juice. Season with salt and pepper and toss until evenly coated.

  • 5

    To serve, place a bed of quinoa on your plate, arrange the sliced grilled chicken on top, and add a generous portion of the broccoli slaw on the side.

  • 6

    Enjoy your balanced and nutritious lunch!