Shrimp and Egg White Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Egg White Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Shrimp and Egg White Vegetable Stir-Fry

A light and vibrant stir-fry featuring succulent shrimp and delicate egg whites tossed with crisp vegetables and finished with a touch of avocado cream. This dish celebrates classic Chinese flavors with a fresh twist perfect for a nourishing start to your day.

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NUTRITION

453kcal
Protein
39.9g
Fat
14.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 large Egg Whites

1/2 medium Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1 tsp Olive Oil

1/4 medium Avocado

1/2 cup Cooked Jasmine Rice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by peeling and deveining the shrimp if necessary, and patting them dry.

  • 2

    Slice the bell pepper into thin strips, trim the snap peas, and julienne the carrot.

  • 3

    In a non-stick skillet or wok, heat the olive oil over medium-high heat.

  • 4

    Add the shrimp and stir-fry for about 2-3 minutes until they start to turn pink.

  • 5

    Add the vegetables and continue to stir-fry for an additional 2 minutes so they remain crisp.

  • 6

    Pour in the egg whites and gently stir, cooking until the egg whites are just set, about 1-2 minutes. Avoid overcooking to keep the texture light.

  • 7

    Plate the stir-fry over a bed of cooked jasmine rice, and top with slices of avocado.

  • 8

    Serve immediately and enjoy this flavorful blend of seafood and vibrant vegetables.

Shrimp and Egg White Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Egg White Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Shrimp and Egg White Vegetable Stir-Fry

A light and vibrant stir-fry featuring succulent shrimp and delicate egg whites tossed with crisp vegetables and finished with a touch of avocado cream. This dish celebrates classic Chinese flavors with a fresh twist perfect for a nourishing start to your day.

NUTRITION

453kcal
Protein
39.9g
Fat
14.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 large Egg Whites

1/2 medium Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1 tsp Olive Oil

1/4 medium Avocado

1/2 cup Cooked Jasmine Rice

PREPARATION

  • 1

    Prepare all ingredients by peeling and deveining the shrimp if necessary, and patting them dry.

  • 2

    Slice the bell pepper into thin strips, trim the snap peas, and julienne the carrot.

  • 3

    In a non-stick skillet or wok, heat the olive oil over medium-high heat.

  • 4

    Add the shrimp and stir-fry for about 2-3 minutes until they start to turn pink.

  • 5

    Add the vegetables and continue to stir-fry for an additional 2 minutes so they remain crisp.

  • 6

    Pour in the egg whites and gently stir, cooking until the egg whites are just set, about 1-2 minutes. Avoid overcooking to keep the texture light.

  • 7

    Plate the stir-fry over a bed of cooked jasmine rice, and top with slices of avocado.

  • 8

    Serve immediately and enjoy this flavorful blend of seafood and vibrant vegetables.