Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a plate of crispy, baked chicken wings glazed with a delightful honey-garlic sauce. The perfect blend of sweet and savory flavors makes this dish a versatile option for any meal, offering a satisfying crunch and a burst of flavor in every bite.

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NUTRITION

578kcal
Protein
42.7g
Fat
34.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 300g)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

Red Pepper Flakes (optional, pinch)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, olive oil, salt, black pepper, and red pepper flakes if using.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic glaze over them, ensuring each wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, spacing them out for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure they become crispy and evenly browned.

  • 6

    Once the wings are crispy and cooked through, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a plate of crispy, baked chicken wings glazed with a delightful honey-garlic sauce. The perfect blend of sweet and savory flavors makes this dish a versatile option for any meal, offering a satisfying crunch and a burst of flavor in every bite.

NUTRITION

578kcal
Protein
42.7g
Fat
34.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 300g)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

Red Pepper Flakes (optional, pinch)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, olive oil, salt, black pepper, and red pepper flakes if using.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic glaze over them, ensuring each wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, spacing them out for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure they become crispy and evenly browned.

  • 6

    Once the wings are crispy and cooked through, remove from the oven and let them rest for a few minutes before serving.