Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor the delightful crunch of baked, seasoned chicken paired with golden almond flour waffles. The chicken is tender and lightly spiced, while the waffles deliver a nutty, crisp bite that makes for a satisfying meal any time of day.

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NUTRITION

398kcal
Protein
38.3g
Fat
26.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 teaspoon Baking Powder

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Lightly brush the chicken with olive oil to help with crispiness during baking.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes until fully cooked and starting to crisp on the edges.

  • 5

    While the chicken bakes, prepare the waffle batter by whisking together the almond flour, baking powder, egg, a pinch of salt, and a dash of pepper in a bowl until smooth.

  • 6

    Heat your waffle iron and lightly spray with non-stick cooking spray if needed.

  • 7

    Pour the waffle batter onto the waffle iron, spreading evenly, and cook until the waffles are golden brown and firm, about 3-4 minutes.

  • 8

    Plate one or two waffles and top with the crispy baked chicken. Serve immediately and enjoy the contrast of textures.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor the delightful crunch of baked, seasoned chicken paired with golden almond flour waffles. The chicken is tender and lightly spiced, while the waffles deliver a nutty, crisp bite that makes for a satisfying meal any time of day.

NUTRITION

398kcal
Protein
38.3g
Fat
26.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 teaspoon Baking Powder

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Lightly brush the chicken with olive oil to help with crispiness during baking.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes until fully cooked and starting to crisp on the edges.

  • 5

    While the chicken bakes, prepare the waffle batter by whisking together the almond flour, baking powder, egg, a pinch of salt, and a dash of pepper in a bowl until smooth.

  • 6

    Heat your waffle iron and lightly spray with non-stick cooking spray if needed.

  • 7

    Pour the waffle batter onto the waffle iron, spreading evenly, and cook until the waffles are golden brown and firm, about 3-4 minutes.

  • 8

    Plate one or two waffles and top with the crispy baked chicken. Serve immediately and enjoy the contrast of textures.