Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl filled with tender grilled chicken, hearty black beans, sweet roasted corn, and fluffy quinoa, all tossed with a zesty cilantro-lime dressing. This bowl strikes the perfect balance of protein, carbs, and healthy fats, making it an ideal option for a satisfying and nourishing meal any time of the day.

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NUTRITION

586kcal
Protein
39.8g
Fat
16.1g
Carbs
63.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Black Beans

0.5 cup Roasted Corn

0.33 cup cooked Quinoa

0.25 Avocado

1 Lime

2 tbsp Fresh Cilantro

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin)

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the corn.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Grill or pan-sear over medium heat until thoroughly cooked, about 6-7 minutes per side. Allow to rest and then slice into strips.

  • 3

    On a baking sheet, toss fresh corn kernels with a drizzle of olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, prepare the cilantro-lime dressing by mixing the juice of one lime, olive oil, chopped cilantro, and a pinch of salt and pepper.

  • 5

    In a serving bowl, combine the cooked black beans, roasted corn, and cooked quinoa.

  • 6

    Top the bowl with sliced grilled chicken and gently fold in avocado chunks.

  • 7

    Drizzle the cilantro-lime dressing over the bowl and garnish with extra chopped cilantro if desired. Serve immediately.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl filled with tender grilled chicken, hearty black beans, sweet roasted corn, and fluffy quinoa, all tossed with a zesty cilantro-lime dressing. This bowl strikes the perfect balance of protein, carbs, and healthy fats, making it an ideal option for a satisfying and nourishing meal any time of the day.

NUTRITION

586kcal
Protein
39.8g
Fat
16.1g
Carbs
63.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Black Beans

0.5 cup Roasted Corn

0.33 cup cooked Quinoa

0.25 Avocado

1 Lime

2 tbsp Fresh Cilantro

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin)

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the corn.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Grill or pan-sear over medium heat until thoroughly cooked, about 6-7 minutes per side. Allow to rest and then slice into strips.

  • 3

    On a baking sheet, toss fresh corn kernels with a drizzle of olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, prepare the cilantro-lime dressing by mixing the juice of one lime, olive oil, chopped cilantro, and a pinch of salt and pepper.

  • 5

    In a serving bowl, combine the cooked black beans, roasted corn, and cooked quinoa.

  • 6

    Top the bowl with sliced grilled chicken and gently fold in avocado chunks.

  • 7

    Drizzle the cilantro-lime dressing over the bowl and garnish with extra chopped cilantro if desired. Serve immediately.