Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring lean ground beef, robust black beans, and a layer of melted cheddar cheese, all wrapped in soft corn tortillas and smothered in a flavorful enchilada sauce. This dish delivers a satisfying blend of textures and a zesty kick perfect for a balanced meal.

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NUTRITION

428kcal
Protein
32.2g
Fat
17.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Ground Beef

1/2 cup Black Beans, no salt added

2 small Corn Tortillas

1 oz Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, ground cumin, chili powder, and garlic powder. Cook until the beef is browned and fully cooked.

  • 3

    Stir in the black beans to heat through with the beef mixture. Remove from heat.

  • 4

    Warm the corn tortillas slightly on a griddle or in the microwave to make them pliable.

  • 5

    Spread a thin layer of enchilada sauce on each tortilla. Add a portion of the beef and bean mixture onto the center of each tortilla, then roll them up tightly.

  • 6

    Place the rolled tortillas seam side down in a baking dish. Pour the remaining enchilada sauce evenly over the top and sprinkle with shredded cheddar cheese.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring lean ground beef, robust black beans, and a layer of melted cheddar cheese, all wrapped in soft corn tortillas and smothered in a flavorful enchilada sauce. This dish delivers a satisfying blend of textures and a zesty kick perfect for a balanced meal.

NUTRITION

428kcal
Protein
32.2g
Fat
17.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Ground Beef

1/2 cup Black Beans, no salt added

2 small Corn Tortillas

1 oz Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, ground cumin, chili powder, and garlic powder. Cook until the beef is browned and fully cooked.

  • 3

    Stir in the black beans to heat through with the beef mixture. Remove from heat.

  • 4

    Warm the corn tortillas slightly on a griddle or in the microwave to make them pliable.

  • 5

    Spread a thin layer of enchilada sauce on each tortilla. Add a portion of the beef and bean mixture onto the center of each tortilla, then roll them up tightly.

  • 6

    Place the rolled tortillas seam side down in a baking dish. Pour the remaining enchilada sauce evenly over the top and sprinkle with shredded cheddar cheese.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.