Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and savory roasted broccoli accented with a hint of olive oil. This balanced meal offers a satisfying mix of lean protein, complex carbs, and nutritious veggies, making it a delicious and wholesome option to sustain your energy throughout the day.

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NUTRITION

462kcal
Protein
58.5g
Fat
12.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and savory roasted broccoli accented with a hint of olive oil. This balanced meal offers a satisfying mix of lean protein, complex carbs, and nutritious veggies, making it a delicious and wholesome option to sustain your energy throughout the day.

NUTRITION

462kcal
Protein
58.5g
Fat
12.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.