Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this healthy and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Finished with a touch of olive oil for extra flavor, this balanced plate is both nourishing and delicious.

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NUTRITION

Protein

46.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your favorite herbs, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 1/2 cup quinoa in water until fluffly and tender.
5
Steam the broccoli until just tender, about 5 minutes.
6
Drizzle the olive oil over the steamed broccoli and quinoa for added flavor.
7
Serve the grilled chicken breast alongside the quinoa and broccoli, and enjoy your balanced, nutrient-packed lunch.