Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

Savor the delightful interplay of herb-crusted salmon paired with tender roasted sweet potato and crisp garlic asparagus. This dish offers a vibrant balance of flavors and textures, where aromatic herbs enhance the rich, buttery salmon and a hint of garlic elevates the fresh, roasted asparagus. A wholesome plate that's perfect for a satisfying meal any time of day.

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NUTRITION

347kcal
Protein
34.2g
Fat
19.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato, cubed

6 Asparagus Spears

1 tsp Olive Oil

1 Garlic clove, minced

1/4 tsp Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cubed sweet potato on a baking sheet lined with parchment paper. Drizzle with half the olive oil and season lightly with salt and pepper. Roast in the oven for 20-25 minutes until tender.

  • 3

    Meanwhile, pat the salmon dry and season both sides with salt, pepper, and dried thyme. Lightly brush with olive oil.

  • 4

    Heat a non-stick pan over medium-high heat. Sear the salmon fillet for about 2-3 minutes per side until a golden crust forms.

  • 5

    Toss the asparagus spears with the minced garlic, a drizzle of olive oil and a pinch of salt, then add them to the baking sheet with the sweet potato during the last 10 minutes of roasting.

  • 6

    Once the salmon is seared and the vegetables are roasted, plate the salmon and serve alongside the sweet potato and asparagus. Garnish with extra herbs if desired.

Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potato and Garlic Asparagus

Savor the delightful interplay of herb-crusted salmon paired with tender roasted sweet potato and crisp garlic asparagus. This dish offers a vibrant balance of flavors and textures, where aromatic herbs enhance the rich, buttery salmon and a hint of garlic elevates the fresh, roasted asparagus. A wholesome plate that's perfect for a satisfying meal any time of day.

NUTRITION

347kcal
Protein
34.2g
Fat
19.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato, cubed

6 Asparagus Spears

1 tsp Olive Oil

1 Garlic clove, minced

1/4 tsp Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cubed sweet potato on a baking sheet lined with parchment paper. Drizzle with half the olive oil and season lightly with salt and pepper. Roast in the oven for 20-25 minutes until tender.

  • 3

    Meanwhile, pat the salmon dry and season both sides with salt, pepper, and dried thyme. Lightly brush with olive oil.

  • 4

    Heat a non-stick pan over medium-high heat. Sear the salmon fillet for about 2-3 minutes per side until a golden crust forms.

  • 5

    Toss the asparagus spears with the minced garlic, a drizzle of olive oil and a pinch of salt, then add them to the baking sheet with the sweet potato during the last 10 minutes of roasting.

  • 6

    Once the salmon is seared and the vegetables are roasted, plate the salmon and serve alongside the sweet potato and asparagus. Garnish with extra herbs if desired.