Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli lightly drizzled with olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables to fuel your day.

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NUTRITION

410kcal
Protein
50.7g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli, then drizzle the olive oil evenly over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli lightly drizzled with olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables to fuel your day.

NUTRITION

410kcal
Protein
50.7g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli, then drizzle the olive oil evenly over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.