Herb-Marinated Grilled Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Panini

Savor a vibrant medley of herb-infused grilled vegetables, complemented by a hearty slice of grilled tempeh and melty low-fat mozzarella, all pressed between whole grain slices. The aroma of fresh herbs and a slight char from the grill imbue this panini with a delightful balance of textures and flavors, perfect for a wholesome meal any time of day.

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NUTRITION

529kcal
Protein
39g
Fat
21.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Portobello Mushroom

1/2 medium Zucchini

1/2 medium Red Bell Pepper

2 ounces Low-Fat Mozzarella Cheese

2 tablespoons Hummus

3 ounces Herb-Marinated Tempeh

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a bowl, marinate the tempeh with your favorite herbs (such as rosemary, thyme, and basil), a splash of olive oil, salt, and pepper. Let it sit for at least 15 minutes.

  • 3

    Slice the portobello mushroom, zucchini, and red bell pepper evenly. Brush lightly with olive oil and season with salt and pepper.

  • 4

    Grill the marinated tempeh for about 3-4 minutes per side until grill marks appear and it is heated through.

  • 5

    Grill the vegetables until they are tender and slightly charred, about 3 minutes per side.

  • 6

    Assemble the panini by spreading hummus on one side of each bread slice, layering the grilled vegetables, tempeh, and topping with low-fat mozzarella cheese.

  • 7

    Press the assembled sandwich in a panini press or use a skillet with a heavy pan on top. Grill for 3-4 minutes until the bread is toasted and the cheese begins to melt.

  • 8

    Remove from heat, slice in half, and serve immediately.

Herb-Marinated Grilled Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Panini

Savor a vibrant medley of herb-infused grilled vegetables, complemented by a hearty slice of grilled tempeh and melty low-fat mozzarella, all pressed between whole grain slices. The aroma of fresh herbs and a slight char from the grill imbue this panini with a delightful balance of textures and flavors, perfect for a wholesome meal any time of day.

NUTRITION

529kcal
Protein
39g
Fat
21.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Portobello Mushroom

1/2 medium Zucchini

1/2 medium Red Bell Pepper

2 ounces Low-Fat Mozzarella Cheese

2 tablespoons Hummus

3 ounces Herb-Marinated Tempeh

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a bowl, marinate the tempeh with your favorite herbs (such as rosemary, thyme, and basil), a splash of olive oil, salt, and pepper. Let it sit for at least 15 minutes.

  • 3

    Slice the portobello mushroom, zucchini, and red bell pepper evenly. Brush lightly with olive oil and season with salt and pepper.

  • 4

    Grill the marinated tempeh for about 3-4 minutes per side until grill marks appear and it is heated through.

  • 5

    Grill the vegetables until they are tender and slightly charred, about 3 minutes per side.

  • 6

    Assemble the panini by spreading hummus on one side of each bread slice, layering the grilled vegetables, tempeh, and topping with low-fat mozzarella cheese.

  • 7

    Press the assembled sandwich in a panini press or use a skillet with a heavy pan on top. Grill for 3-4 minutes until the bread is toasted and the cheese begins to melt.

  • 8

    Remove from heat, slice in half, and serve immediately.