Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a revamped take on baked ziti, featuring lean ground turkey and a medley of vibrant veggies such as zucchini, red bell pepper, and spinach, all nestled in a rich tomato sauce with a hint of melted part-skim mozzarella. Every bite delivers a balanced combination of protein and wholesome carbs, making it perfect for a nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
33.1g
Fat
16.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup diced Zucchini

1/4 cup diced Red Bell Pepper

1/2 cup chopped Spinach

1/4 cup shredded Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the diced red bell pepper, zucchini, and spinach for 3-4 minutes until slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until the turkey is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes. Season with salt, pepper, and your favorite Italian herbs.

  • 5

    In a baking dish, combine the cooked whole wheat ziti pasta with the turkey and vegetable mixture.

  • 6

    Sprinkle the shredded mozzarella cheese evenly over the top.

  • 7

    Bake in the oven for 12-15 minutes until the cheese is melted and everything is heated through.

  • 8

    Serve hot and enjoy your protein-packed meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a revamped take on baked ziti, featuring lean ground turkey and a medley of vibrant veggies such as zucchini, red bell pepper, and spinach, all nestled in a rich tomato sauce with a hint of melted part-skim mozzarella. Every bite delivers a balanced combination of protein and wholesome carbs, making it perfect for a nourishing meal.

NUTRITION

400kcal
Protein
33.1g
Fat
16.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup diced Zucchini

1/4 cup diced Red Bell Pepper

1/2 cup chopped Spinach

1/4 cup shredded Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the diced red bell pepper, zucchini, and spinach for 3-4 minutes until slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until the turkey is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes. Season with salt, pepper, and your favorite Italian herbs.

  • 5

    In a baking dish, combine the cooked whole wheat ziti pasta with the turkey and vegetable mixture.

  • 6

    Sprinkle the shredded mozzarella cheese evenly over the top.

  • 7

    Bake in the oven for 12-15 minutes until the cheese is melted and everything is heated through.

  • 8

    Serve hot and enjoy your protein-packed meal.