Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil to boost flavor while keeping it light and nutritious.

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NUTRITION

441kcal
Protein
40.5g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest briefly before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Usually, simmer 1/2 cup quinoa in water until fully cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy this nutritious, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil to boost flavor while keeping it light and nutritious.

NUTRITION

441kcal
Protein
40.5g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest briefly before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Usually, simmer 1/2 cup quinoa in water until fully cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy this nutritious, balanced lunch!