Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Honey; 5 raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a scoop of whey protein isolate, vibrant mixed berries, a drizzle of honey for natural sweetness, and a crunchy sprinkle of raw almonds. This dessert is designed to satisfy your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

39.8g

Fat

4.3g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Honey

5 raw Almonds

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt and mix in the whey protein isolate until fully combined, ensuring a smooth, uniform consistency.
2
Fold in the mixed berries gently, reserving a few for garnishing on top.
3
Drizzle the honey evenly over the mixture to add a hint of natural sweetness.
4
Top with the raw almonds, either whole or roughly chopped, to introduce a delightful crunch.
5
Serve immediately and enjoy your protein-rich dessert parfait.