YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Lemon
Enjoy a vibrant plate of perfectly seared salmon paired with tender roasted broccoli, finished with a bright squeeze of lemon. This dish combines a rich, savory salmon with the natural sweetness of roasted broccoli, all balanced by a touch of olive oil for a clean, satisfying dinner.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Broccoli (approx. 100g)
1/2 teaspoon Extra Virgin Olive Oil
1/2 medium Lemon
PREPARATION
Preheat your oven to 425°F for roasting the broccoli while you prepare the salmon.
Toss the broccoli with olive oil, and season lightly with salt and pepper. Spread on a baking sheet and roast in the oven for about 10-12 minutes until tender and slightly crispy.
Pat the salmon dry and season with salt and pepper.
Heat a non-stick skillet over medium-high heat. Sear the salmon for about 3 minutes on each side until a golden crust forms and the interior is just cooked through.
Plate the salmon alongside the roasted broccoli and squeeze fresh lemon juice over the top for brightness.
Serve immediately and enjoy your nutritious dinner.