Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This dish combines lean protein with whole grains and fresh vegetables for a clean, balanced meal that delights the palate with savory herbs and a hint of char from the grill.

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NUTRITION

426kcal
Protein
41g
Fat
11.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets in a little olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This dish combines lean protein with whole grains and fresh vegetables for a clean, balanced meal that delights the palate with savory herbs and a hint of char from the grill.

NUTRITION

426kcal
Protein
41g
Fat
11.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets in a little olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!