Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 5 Sliced Almonds (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt mixed with vanilla whey protein powder, sweet mixed berries, a drizzle of golden honey, and a crunchy sprinkle of sliced almonds. This dessert delivers a balanced blend of tart, sweet, and nutty flavors, making it a delightful treat for any time of the day.

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NUTRITION

Protein

39.9g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

5 Sliced Almonds (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly blended.
2
Gently fold in the mixed berries, being careful not to break them.
3
Spoon the yogurt mixture into a serving glass or bowl in smooth layers.
4
Drizzle the honey evenly over the yogurt and berry mixture.
5
Top with sliced almonds for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, delicious parfait.