Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 scoop Whey Protein Isolate; 1.1 tsp Honey; 0.5 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a mix of tart and sweet berries, complemented by a boost of whey protein. A delicate drizzle of honey and a sprinkle of chia seeds add subtle texture and natural sweetness, making this dessert both indulgent and nourishing.

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NUTRITION

Protein

43.5g

Fat

2.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Whey Protein Isolate

1.1 tsp Honey

0.5 tsp Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring well until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring that the vibrant colors and textures remain intact.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the top of the parfait.
5
Sprinkle the chia seeds for an added crunch and subtle nutty flavor.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.