Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

A refreshing, balanced lunch featuring tender grilled chicken breast served on a bed of fluffy quinoa and crisp roasted broccoli, all lightly dressed with a tangy lemon olive oil dressing.

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NUTRITION

377kcal
Protein
39.1g
Fat
10.0g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 12-15 minutes until edges are slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and a drizzle of lemon juice. Slice the grilled chicken and place on top.

  • 6

    Garnish with extra lemon juice or freshly cracked pepper if desired and serve warm.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

A refreshing, balanced lunch featuring tender grilled chicken breast served on a bed of fluffy quinoa and crisp roasted broccoli, all lightly dressed with a tangy lemon olive oil dressing.

NUTRITION

377kcal
Protein
39.1g
Fat
10.0g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 12-15 minutes until edges are slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and a drizzle of lemon juice. Slice the grilled chicken and place on top.

  • 6

    Garnish with extra lemon juice or freshly cracked pepper if desired and serve warm.