Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a refreshing and light roll featuring tender slices of fresh tuna paired with creamy avocado, crisp cucumber, and wrapped in a delicate nori sheet. Perfectly balanced for a healthy meal any time of day, with a delightful blend of textures and flavors.

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NUTRITION

314kcal
Protein
40.3g
Fat
10.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1 Nori Sheet

1/2 cup Cucumber slices

1/2 tbsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Slice the fresh tuna into thin strips, ensuring uniform pieces for even flavor distribution.

  • 2

    Cut the avocado into thin slices, and prepare the cucumber by slicing it into matchstick-sized pieces.

  • 3

    Lay the nori sheet on a clean, flat surface.

  • 4

    Place the tuna strips in a neat line along the edge of the nori sheet, then layer on the avocado slices and cucumber matchsticks.

  • 5

    Sprinkle toasted sesame seeds over the fillings.

  • 6

    Carefully roll the nori sheet around the fillings to create a tight, compact roll. Optionally, drizzle a small amount of soy sauce for extra flavor if desired.

  • 7

    Slice the roll into bite-sized pieces and serve immediately.

Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a refreshing and light roll featuring tender slices of fresh tuna paired with creamy avocado, crisp cucumber, and wrapped in a delicate nori sheet. Perfectly balanced for a healthy meal any time of day, with a delightful blend of textures and flavors.

NUTRITION

314kcal
Protein
40.3g
Fat
10.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1 Nori Sheet

1/2 cup Cucumber slices

1/2 tbsp Toasted Sesame Seeds

PREPARATION

  • 1

    Slice the fresh tuna into thin strips, ensuring uniform pieces for even flavor distribution.

  • 2

    Cut the avocado into thin slices, and prepare the cucumber by slicing it into matchstick-sized pieces.

  • 3

    Lay the nori sheet on a clean, flat surface.

  • 4

    Place the tuna strips in a neat line along the edge of the nori sheet, then layer on the avocado slices and cucumber matchsticks.

  • 5

    Sprinkle toasted sesame seeds over the fillings.

  • 6

    Carefully roll the nori sheet around the fillings to create a tight, compact roll. Optionally, drizzle a small amount of soy sauce for extra flavor if desired.

  • 7

    Slice the roll into bite-sized pieces and serve immediately.