Name: Grilled Turkey Breast Salad with Crunchy Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Turkey Breast; 1/3 cup Roasted Chickpeas; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; Thin slice of Red Onion; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Extra Virgin Olive Oil

Grilled Turkey Breast Salad with Crunchy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Chickpeas

Enjoy a refreshing and satisfying salad featuring lean grilled turkey breast paired with crunchy roasted chickpeas, a medley of crisp mixed greens, cherry tomatoes, cucumber, and red onion, all tossed in a zesty lemon-olive oil dressing. This light yet flavorful meal is perfect for a balanced, protein-packed lunch.

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NUTRITION

Protein

35.2g

Fat

11.6g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Turkey Breast

1/3 cup Roasted Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

Thin slice of Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast lightly with salt, pepper, or your favorite herbs, and grill for about 6-7 minutes per side until fully cooked. Let it rest before slicing.
3
In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and thinly sliced red onion.
4
Add the roasted chickpeas to the salad bowl.
5
In a small bowl, whisk together the lemon juice, 1 teaspoon of olive oil, and an additional 1/2 teaspoon of olive oil to complete the dressing.
6
Drizzle the dressing over the salad and toss gently.
7
Top the salad with sliced grilled turkey breast.
8
Serve immediately and enjoy your balanced, protein-packed lunch.