YOUR SOLIN GENERATED RECIPE
Seared Lean Beef with Roasted Broccoli and Sweet Potato
Savor the hearty flavors of seared lean beef paired with perfectly roasted broccoli and a tender, naturally sweet potato. This well-balanced dinner delivers a savory sear on lean beef enhanced by a hint of olive oil, while the sweet potato and broccoli bring a satisfying mix of textures and natural sweetness. A simple yet flavorful dish that supports your nutritional goals.
INGREDIENTS
4.5 ounces Lean Beef (Top Sirloin, Trimmed)
1 medium Sweet Potato
1 cup Broccoli
1 tsp Olive Oil
Salt and Black Pepper (to taste)
PREPARATION
Preheat your oven to 425°F.
Wash the sweet potato and pierce it with a fork. Place it on a baking sheet and roast in the oven for about 30-35 minutes until tender.
While the sweet potato bakes, prepare the broccoli by cutting it into florets. Toss the broccoli with half of the olive oil, salt, and pepper. Spread it out on a baking tray and roast in the oven for about 20-25 minutes, until slightly crispy on the edges.
Season the lean beef with salt and pepper. Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the beef and sear for about 3-4 minutes on each side, or until it reaches your desired degree of doneness.
Slice the roasted sweet potato into rounds. Arrange the seared beef on a plate alongside the roasted broccoli and sweet potato slices.
Serve immediately and enjoy your balanced, nutrient-packed dinner.