Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

Enjoy a vibrant and satisfying dinner that marries succulent herb-roasted chicken, naturally sweet baked sweet potato, and crispy, lightly seasoned broccoli. This meal is perfectly balanced with lean protein, complex carbohydrates, and healthy fats, accented by aromatic rosemary and thyme.

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NUTRITION

420kcal
Protein
36.6g
Fat
17.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil and sprinkle with fresh rosemary, thyme, salt, and pepper.

  • 3

    Peel and cube the sweet potato into 1-inch pieces. Toss with a bit of olive oil, salt, and pepper, and spread them on another baking sheet.

  • 4

    Cut the broccoli into florets. Toss with a small amount of olive oil, salt, and pepper.

  • 5

    Place both the chicken and sweet potato sheets in the preheated oven. Roast the chicken for 20-25 minutes until cooked through, and roast the sweet potatoes for about 25-30 minutes until tender.

  • 6

    Halfway through, add the broccoli florets to the oven on a baking sheet. Roast for 15 minutes until the edges are crispy but the center remains tender.

  • 7

    Once all elements are cooked, serve the herb-roasted chicken sliced, accompanied by the roasted sweet potato cubes and crispy broccoli.

Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Crispy Broccoli

Enjoy a vibrant and satisfying dinner that marries succulent herb-roasted chicken, naturally sweet baked sweet potato, and crispy, lightly seasoned broccoli. This meal is perfectly balanced with lean protein, complex carbohydrates, and healthy fats, accented by aromatic rosemary and thyme.

NUTRITION

420kcal
Protein
36.6g
Fat
17.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil and sprinkle with fresh rosemary, thyme, salt, and pepper.

  • 3

    Peel and cube the sweet potato into 1-inch pieces. Toss with a bit of olive oil, salt, and pepper, and spread them on another baking sheet.

  • 4

    Cut the broccoli into florets. Toss with a small amount of olive oil, salt, and pepper.

  • 5

    Place both the chicken and sweet potato sheets in the preheated oven. Roast the chicken for 20-25 minutes until cooked through, and roast the sweet potatoes for about 25-30 minutes until tender.

  • 6

    Halfway through, add the broccoli florets to the oven on a baking sheet. Roast for 15 minutes until the edges are crispy but the center remains tender.

  • 7

    Once all elements are cooked, serve the herb-roasted chicken sliced, accompanied by the roasted sweet potato cubes and crispy broccoli.