YOUR SOLIN GENERATED RECIPE
Crispy Cauliflower Crust Buffalo Chicken Pizza
Enjoy a creative twist on pizza with a crispy cauliflower crust topped with spicy buffalo chicken, a sprinkle of low-fat mozzarella, and a light drizzle of nonfat Greek yogurt. The combination of tender chicken and zesty buffalo sauce pairs beautifully with the satisfying crunch of the cauliflower base, making it a delicious, balanced meal.
INGREDIENTS
2 cups cauliflower
1 large egg white
4 ounces chicken breast
2 tablespoons buffalo sauce
1/4 cup low-fat mozzarella cheese (shredded)
2 tablespoons nonfat Greek yogurt
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
For the crust, pulse cauliflower florets in a food processor until it reaches a rice-like consistency. Transfer to a microwave-safe bowl, cover, and microwave for 5 minutes until softened. Allow to cool slightly, then wring out excess moisture using a clean cloth.
Mix the cauliflower with the egg white and a pinch of salt and pepper. Spread the mixture onto the prepared baking sheet, shaping it into a thin, round crust.
Bake the crust for 15-18 minutes until edges start to crisp.
While the crust bakes, cook the chicken breast by seasoning lightly with salt and pepper. Grill or sear on medium-high heat until fully cooked. Once done, dice or shred the chicken and toss with buffalo sauce.
Remove the crust from the oven. Evenly distribute the buffalo chicken on top of the crust, then sprinkle the low-fat mozzarella cheese over the chicken.
Return the pizza to the oven for another 5-7 minutes until the cheese is melted and bubbly.
After baking, drizzle nonfat Greek yogurt on top for a cooling contrast to the spicy buffalo flavor. Slice and serve immediately.