Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory balance of lean protein and vibrant roasted vegetables. Tender turkey meatballs lightly spiced with fresh herbs and garlic come paired with a medley of broccoli, carrot, and red bell pepper roasted to perfection with a touch of olive oil, creating a colorful and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
34.1g
Fat
14.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1 cup chopped Broccoli

1 medium Carrot

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs and Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, whole wheat breadcrumbs, and mixed fresh herbs with minced garlic. Season with salt and pepper to taste. Mix well until the ingredients are evenly combined.

  • 3

    Shape the turkey mixture into small meatballs, about 1-1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli, sliced carrot, and red bell pepper with olive oil, and a pinch of salt and pepper.

  • 6

    Spread the vegetables onto another baking sheet in a single layer.

  • 7

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for about 18-20 minutes until fully cooked and lightly browned.

  • 8

    Remove both trays from the oven. Serve the turkey meatballs alongside the roasted vegetables for a balanced meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory balance of lean protein and vibrant roasted vegetables. Tender turkey meatballs lightly spiced with fresh herbs and garlic come paired with a medley of broccoli, carrot, and red bell pepper roasted to perfection with a touch of olive oil, creating a colorful and satisfying meal.

NUTRITION

380kcal
Protein
34.1g
Fat
14.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1 cup chopped Broccoli

1 medium Carrot

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs and Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, whole wheat breadcrumbs, and mixed fresh herbs with minced garlic. Season with salt and pepper to taste. Mix well until the ingredients are evenly combined.

  • 3

    Shape the turkey mixture into small meatballs, about 1-1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli, sliced carrot, and red bell pepper with olive oil, and a pinch of salt and pepper.

  • 6

    Spread the vegetables onto another baking sheet in a single layer.

  • 7

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for about 18-20 minutes until fully cooked and lightly browned.

  • 8

    Remove both trays from the oven. Serve the turkey meatballs alongside the roasted vegetables for a balanced meal.